Tuesday, March 1, 2016

"Inside out" lesson

If you are a counselor, you've probably seen the movie "Inside Out" by now and thought of a few ideas on ways to incorporate. Whether you like the movie or not, there are a few good takeaways that can help kids relate to their emotions.

One of my small group lessons focuses on self expression. It is an important tool for students to learn how to express themselves, and earlier we can teach the strategy, the better off the children will be in social situations. 

I start by playing the trailer "get to know your emotions". Play the introduction of joy, fear, anger, disgust, and sadness. After we talk about each feeling and if anyone has ever experienced these feelings. 

From there,we talk about how people let you know if they are feeling a certain way.  They use words, their body language,  and their tone. We practice body language by playing a game of charades-I typed out about 20 different feelings on the cards and have students draw a piece of paper out of a bag. 

They love acting out the different emotions and guessing each one! 

In a recent lesson, I had some extra time so I had students draw the face of different feelings. They were given six blank faces with hair, and a feeling written under each one. They were given five minutes to draw the 6 faces, and then we discussed how some people's "mad" looked similar and different from one another-it wasn't really neat activity and one that I will definitely do again! 

Hopefully this gives you an idea of what to do with a few free trailers and your emotions:)

Feeling... A lot! 
Your Floridian chick

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